It is 1 week since I decided to move to the new Gym- Fitness First. The 2 days I went there has impressed me quite a bit. The earlier gym I went to, was ok- but not as good. This is much better-newer equipment, better view and of course much better facilities.
Looking at achieving some clear goals over the next 3 months - reduce weight (70 kg to 65 kg, Build some muscles (yeah, at this age), and stamina to run longer distances. Will update when I achieve my first goal of the weight reduction :)
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